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Acupuncture reduces self-harming behaviour

March 22, 2012 Lorna Withers

Self-administered acupuncture can reduce the frequency of self-injury and reduce emotional distress for patients who regularly engage in deliberate self-harm (DSH). In a small feasibility study carried out in the UK, ten adult patients who regularly self-harmed were taught self-acupuncture by an acupuncturist. Participants then recorded their emotional distress, coping behaviours, thoughts and feelings in a diary over a six-week period. The results showed that the subjects used acupuncture regularly during the six-week intervention and that over this period there was a reduction in the frequency of DSH. Depression scores showed a near significant reduction (from 44.4. to 34.4) over the study period. (Self-administered acupuncture as an alternative to deliberate self-harm: a feasibility study. J Pers Disord. 2011 Dec;25(6):741-54).

Categories: Psychological / emotional

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Essex Acupuncture at
Shambhala Studios
Therapy Room 1
11 Leighcliff Buildings
Maple Avenue
LEIGH-ON-SEA
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Also at
The Therapy Life Centre
11 Prittlewell Chase
Southend-on-Sea
Essex SS0 0RX

Moxibustion

moxibustion at essex acupuncture

Warming points through Moxibustion is an integral part of Traditional Chinese Medicine. It utilises a substance called Moxa, which is made from the aged leaves of a herb called mugwort. Like the sun, moxa produces a comforting dry heat helping to eliminate dampness and cold in the body, alleviating Aches and Pains and supporting Aging Joints.

Pain Relief

pain-relief

If you are one of those people who has exhausted the chemical pills and potions of Western Medicine, then Acupuncture could be for you.
There are many patients who have been sent home to grin and bear it and, after many months of putting up with discomfort, the discovery of natural pain relief in the form of an acupuncture treatment can be the most wonderful experience.

Battlefield

battlefield-acupuncture

Originally developed to treat pain in US Air Force pilots who were unable to take medication while flying, this ear acupuncture technique has proved so effective in the relief of pain that many soldiers across the american forces have been trained so they can treat each other on the battlefield.

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