A small Taiwanese study suggests that acupuncture could be used as an alternative to zolpidem (Ambien) for the treatment of insomnia. Thirty-three patients with primary insomnia were randomly chosen to receive either weekly acupuncture sessions or zolpidem (10mg per night) over a four-week period. At the end of the treatment period both groups were found to have improved significantly. (A comparison between acupuncture versus zolpidem in the treatment of primary insomnia. Asian J Psychiatr. 2012 Sep;5(3):231-5).
Categories: Psychological / emotional